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January 11 @ 9:30 am - 10:30 am
From Inspiring Storm Yoga and Dance Studio
Register in-person or online at http://www.inspiringstorm.com/class-schedule
Yoga Flow is a fluid dance of yoga postures, linked by breath, to build strength, flexibility, balance and most of all create space within the body. After a fun-loving sequences, including sun salutations, hip openers, balance poses, back bends, inversions and more, students can expect to feel strong, balanced, open and ready to FLOW through on any day! Levels 1-2.